WebOct 9, 2024 · Calorie breakdown: 46% fat, 20% carbs, 34% protein.There are 75 calories in 1 serving (3 oz) of Scallop, raw. You’d need to walk 21 minutes to burn 75 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 393, Fat: 29g, Carbs: 5g, Protein: 29g, Fiber: 0g. WebAug 21, 2007 · (185 calories) Calorie Breakdown: Carbohydrate (20%) Fat (46%) Protein (34%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 185 calories in 3 ounces of cooked Scallops. Calorie breakdown: 46% fat, 20% carbs, 34% protein. Other Common Serving …
Calories in Baked or Broiled Scallops - Nutrition Facts
WebOct 25, 2013 · Calories In Grilled Scallops with Roasted Red Pepper Sauce Calories: 192 , Fat: 8g , Carbs: 7g , Protein: 19g , Fiber: 1g Calories In Morrocan Grilled Scallops and … WebAug 21, 2007 · Calorie breakdown: 46% fat, 20% carbs, 34% protein. Other Common Serving Sizes: Related Types of Scallops: Fried Battered Scallops Baked or Broiled Scallops Fried Floured or Breaded Scallops Steamed or Boiled Scallops Scallop (Mixed Species) view more scallops nutritional info Related Types of Seafood: Shrimp Lobster Octopus Clams … incorporated employee vs contractor
Calories in Cooked Scallops - Nutrition Facts - caloriegallery.com
WebOct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Creamy Bay Scallops over Saffron Rice Calories: 339 , Fat: 6g , Carbs: 47g , Protein: 19g , Fiber: 3g Scallops are a naturally low carbohydrate food. A 100-gram serving of scallops provides just 137 calories and 6.3 grams of carbohydrates. Keep in mind, however, that serving size can vary. If scallops are added to a hearty rice dish with several different ingredients, for example, you're likely to consume fewer … See more he following nutrition information is provided by the U.S. Department of Agriculture (USDA) for a 100-gram serving of boiled or steamed … See more There are a number of studies investigating the health benefits of consuming seafood, including several studies citing benefits of consuming shellfish, such as … See more People who are are sensitive to salt or who are watching their sodium intake may want to be mindful of the preparation method that they choose when consuming scallops. Try to … See more Shellfish allergies are common especially in adults, but they typically include a reaction to shrimp, lobster, and crab. Many people with shellfish allergies can still eat scallops, fish, and some other mollusks (like mussels). … See more WebCalories: 94 Protein: 17 grams Fat: 1 gram Carbohydrates: 5 grams Fiber: 0 grams Sugar: 0 grams Scallops are a good source of: Phosphorus Iron Potassium Selenium Vitamin B12 … incorporated edits